Set of four diet and exercise programs geared to suit specific body shapes: rectangular, triangular, pear-shaped and hourglass. Presented in a two-in-one format, the first half of the book is designed for women who put on weight predominantly above the waist; the book is turned over and read from the other end by women with other body shapes. The author is a style and personal development consultant. Created in the UK by Random House.Presented in a two-in-one format, the first half of the book is designed for women who put on weight predominantly above the waist; the book is turned over and read from the other end by women with other body shapes.
Title | : | The Body Breakthrough |
Author | : | Bel Hislop, Jane Dunn |
Publisher | : | - 1993-01-01 |
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