The World of CrossFit

The World of CrossFit

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This contemporary title explores the CrossFit trend in today's health-oriented world. The young reader is exposed to the history and founding of the company, philosophy, types of exercises, and workout routines, and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life. The reader is introduced to CrossFit-specific vocabulary (WOD, box, AMRAP), and is encouraged to critically analyze the usefullness of CrossFit. Safety issues are presented where appropriate. The qWorld of CrossFitq title satisfies many of the Common Core specific goals, higher level skills, and progressive strategies for middle grade and junior high level students.CrossFit can hurt so good. ... CrossFit makes an impact, whether youa#39;re popular Indianapolis television anchor Lauren Lowrey, CrossFit box owner Jenna Innis Tieman, or forty-something mother of foura€”and certified ... How good is CrossFit?


Title:The World of CrossFit
Author: DiPrimio Pete
Publisher:Mitchell Lane Publishers, Inc. - 2014-06-10
ISBN-13:

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